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Mindfulness First-Aid Kit
Directions for putting together your own tools to support your mindfulness practice.
The Sacred Berry
Eating a strawberry with its symbolism in mind.
The History in Our Hands
A look at what our hands can do to heal and help.
Prayer of Presence
A sincere wish to be present in a way that is a gift to others.
Walking Meditation: Wind
Focusing on the movement of air over your body.
Blessing of the Senses
Anointing your body.
Divine Food
Being consumed by God.
Hands
A worship service dedicating our hands to service.
Marion Woodman in Conscious Femininity
I fill up with gold
Wonder Week
Guidance for being astonished by your senses.